Parul Jain
I offer a holistic approach to yoga, blending Hatha, Vinyasa, and Pranayama with breathwork and philosophy. My sessions are a gentle, educational space to help you listen to your body and find your unique balance.
Corporate Yoga & Wellness Programs
Available across Bengaluru
I run practical yoga and wellness sessions for corporate teams to help with stress, back pain, and mental focus, using routines I designed from my own experience as a former chartered accountant.
Group Yoga Classes (Online & In-Person)
Available across Bengaluru
I run group yoga classes online and in Bengaluru where anyone can join, use props and modifications, and practice at their own pace with a mix of traditional and modern styles.
Personalized Yoga Classes
Available across Bengaluru
I design each yoga class to fit your specific needs, whether it’s stress, pain, flexibility, or women’s health, and you can join me online or in-person in Bengaluru.
Meet your expert
Parul Jain
23 connects in last 3 months
My Story
Hi, I’m Parul. Used to be a CA, crunching numbers, now I’m rolling out yoga mats instead. Life’s been wild - from running races in school to skydiving, dancing everywhere (yes, even on roads). Art, travel, and a bit of heartful cooking keep me sane. Yoga for me isn’t just poses, it’s about inner discipline, forgiveness, and growing every day. My roots are Jain, so ‘Kshamavani’ and ‘Tapa’ mean a lot. Still learning, still dancing.
My Work
Yoga Classes & Programs - I teach online group yoga classes (special batch for women), personalized yoga sessions, and corporate wellness programs.
Traditional & Modern Yoga Styles - My sessions cover Hatha, Ashtanga, Vinyasa, Pranayama, Yoga Nidra for stress, and yogic cleansing.
Yoga Is Personal - I help you find what feels right for your body. No one-size-fits-all here.
Listen to Your Body - Go at your own pace, use props, modify poses. Honoring your limits is key.
Holistic Wellness Approach - Classes blend mindful breathwork, philosophy, and movement for a full mind-body experience.
Safety First - Check with your doc if needed. I guide, but your health comes first.