Featured

This is the first thing a potential client will see. This collection is curated to give a powerful first impression, showcasing the variety of my Pilates offerings, my teaching style, and the results you can expect.

Mat Pilates: Build Your Foundation

This is where we focus on building core strength, flexibility, and body awareness using just a mat. These low-impact sessions are perfect for beginners, those recovering from injuries, or anyone looking to add a foundational workout to their routine. We hold group classes at my Santacruz West studio and also offer them online.

MOTR Pilates: Full-Body Challenge

MOTR stands for "More Than a Roller," and it's a unique piece of equipment that challenges your entire body. In these private one-on-one sessions, we use the MOTR to work on strength, balance, and agility, targeting the upper body, lower body, and core all at once.

Reformer & Prop-Based Pilates

Ready to deepen your practice? Using equipment like the Pilates Reformer, stability balls, and resistance rings, we can target muscles you didn't know you had. These sessions add resistance and challenge, helping you build serious strength and control.

Mastering Form & Alignment

Progress isn't just about doing more, it's about doing it right. This is a look at how I break down movements to ensure you're engaging the right muscles and practicing safely. Proper alignment is key to preventing injury and getting the most out of every exercise.