Featured
This is the first glimpse into the world of my wellness retreats and workshops. I've chosen these visuals to give you a feeling of the peace, connection, and gentle transformation that I hope to share with you. They represent the heart of what I offer: a safe space to breathe, heal, and remember yourself.
Multi-Day Wellness Retreats
Escape the noise with my 'Anubhuti' and 'Atmarpan' getaways in serene locations. These retreats are designed for everyone, including families, and combine yoga, meditation, sound healing, and nature experiences to help you reconnect with yourself.
Sound Healing & Breathwork Workshops
Recharge in my shorter workshops offered in Bengaluru studios. Let the therapeutic vibrations of Tibetan bowls and gongs wash over you in a sound bath, or join a guided conscious breathwork session to release stress and find inner calm.
Corporate Wellness Programs
I bring wellness to your workplace with sessions tailored for teams, focusing on stress reduction and mental clarity. My offerings include desk yoga, sound healing for relaxation, and workshops on mental well-being and face yoga.
Yoga & Meditation in Nature
I guide practices that deepen our connection with the natural world. Join me for sunrise hikes, meditation by the river, and yoga flows against stunning backdrops like the mountains of Rishikesh and the tea gardens of Munnar.
Educational Series: Your Guide to Wellness
I believe in making wellness accessible through knowledge. This series breaks down yogic science and ancient wisdom into practical tips for modern life, covering topics from hormonal balance and breathwork to meditation and mindful eating.
Puppy Yoga: Playful Wellness
Experience the unique joy of practicing yoga surrounded by adorable puppies. These special sessions, held in collaboration with local animal shelters, are designed to bring laughter, reduce stress, and support a great cause by promoting adoption.
My Personal Practice & Philosophy
A glimpse into my personal journey with yoga. This is where I share the flows, poses, and moments of 'santosh' (contentment) that inspire my teaching and my life, from advanced asanas to simple, mindful movements.
Voices from Our Community
Hear from those who have joined my retreats and workshops. Their experiences of connection, healing, and rediscovering joy are the heart of why I do what I do.
Additional Work & Events
A collection of moments from various other workshops and sessions I've conducted. This includes specialized events like Face Yoga for aspiring models and general group classes celebrating wellness.