Featured
This is the first impression for anyone visiting my profile. I've selected these visuals to give you a feel for the energy, variety, and transformative power of the yoga I teach. It’s a glimpse into how we can connect your mind, body, and soul.
Group Classes: My Delhi Studio
Join our vibrant community in my Panchsheel Park studio for group yoga sessions. These classes blend asana flows for strength and flexibility with essential breathwork, suitable for both beginners and regular practitioners.
Outdoor & Community Yoga
There is something magical about practicing yoga in nature. I offer outdoor classes in parks and also host community events to bring more people together on their wellness journey.
Sound Healing & Deep Meditation
I am a certified sound healer, and I use the vibrations of Tibetan bowls to guide you into a state of deep relaxation. These sessions are designed to release stress, unblock energy centers, and promote better sleep and mental clarity.
Yoga & Wellness Retreats
I host immersive yoga retreats in serene locations like Rishikesh and Dehradun. These retreats are a journey within, combining daily yoga, meditation, sound healing, and connection with nature to help you reset and rejuvenate.
Personalized & Online Yoga
I offer one on one sessions tailored to your specific needs, either at my studio, your home, or online via Zoom. These personalized classes are perfect for beginners, those with specific health goals, or anyone looking to deepen their practice.
Corporate Wellness
I provide corporate yoga and meditation sessions designed to combat workplace stress and boost productivity. These classes focus on gentle stretches, breathwork, and relaxation techniques that can be easily integrated into the workday.
My Yoga Philosophy & Practice
For me, yoga is a way of life that balances the mind, body, and soul. Here, I share my personal practice, insights, and answers to common questions to help guide you on your own spiritual and wellness journey.
As Seen In: Media, Podcasts & Events
I am grateful for the opportunities to share my knowledge of yoga, meditation, and sound healing through various platforms. Here are some of my features in newspapers, podcast appearances, and collaborations.
Yoga Connect Global: My Australian Journey
I had a wonderful opportunity to live and teach yoga in Australia for a few months. Here are some memories from my classes in Melbourne, Geraldton, and Launceston, and the beautiful souls I connected with along the way.