Core Fundamentals: Techniques & Forms
A solid foundation is everything. This section breaks down the essential techniques (Kihon) and forms (Kata) that are the building blocks of karate, from basic stances and punches to complex sequences.
A solid foundation is everything. This section breaks down the essential techniques (Kihon) and forms (Kata) that are the building blocks of karate, from basic stances and punches to complex sequences.