Karate & Self-Defense Training
VK MARTIAL ARTS
We teach karate and self-defense to all ages with a focus on basics, real-life skills, belt exams, and support for sports careers and women’s safety.
Pricing Guide
Standard Monthly Karate Program
Core Training Scope
- Frequency: 12 sessions per month (typically 3 days a week).
- Duration: 60 minutes per session.
- Curriculum: Covers Kihon (basics) and Heian/Pinan Katas required for White to Orange belt grading.
- Conditioning: Body weight exercises (pushups, sit ups) and flexibility drills.
Facility & Batch Details
- Batch Size: Group cohort of 15 to 25 students.
- Surface: Mixed use of indoor halls with 25mm interlocking foam mats and outdoor terrace areas.
- Supervision: Direct oversight by Sensei with assistance from senior belts (Sempais).
- Atmosphere: Strict traditional Dojo etiquette including bowing rituals.
Quarterly Competitive Athlete Program
Advanced Training Scope
- Enhanced Frequency: Access to 4 to 5 sessions per week, including special weekend sparring drills.
- Kumite Focus: Technical instruction on tournament scoring (Yuko, Waza ari, Ippon) and counter attacking strategies.
- Advanced Curriculum: Higher level forms (e.g., Bassai Dai, Kanku Dai) for Brown/Black belt grading.
Conditioning & Career
- Athlete Drills: Plyometrics using speed ladders, plastic cones, and hurdles for explosive power.
- Selection Prep: Priority coaching for upcoming district and state championship team selections.
- Guidance: Roadmap planning for Sports Quota opportunities and federation trials.
- Note: Personal protective gear and tournament fees are excluded.
1-on-1 Self-Defense Session
Customized Personal Training
- Format: 1 on 1 private attention from the Head Instructor, bypassing general group classes.
- Curriculum: Practical street self defense (wrist releases, choke defenses) and situational awareness.
- Fitness: Functional pad work (punching/kicking focus pads) and assisted stretching.
Logistics
- Scheduling: Flexible timing based on mutual availability.
- Attire: No uniform (Gi) required; training is conducted in standard sportswear.
- Pacing: Accelerated learning curve tailored for adults and working professionals.
About Karate & Self-Defense Training
Karate is a Mindset
Karate isn’t just a sport for us - it’s a way of living. We believe in solid basics, discipline, and growing with every session. It’s tough at first, but as you stick with it, you’ll see yourself change.
Who Can Join Us
Classes are open for everyone. Kids, adults, beginners, experienced folks - all are welcome.
- For kids, our "KARATE Kids" program boosts memory, confidence, and sharpens their reactions.
- Women’s self-defense training is a big priority. We also run free camps for women because everyone should feel safe.
- Adults come for fitness, new skills, or even to chase that black belt.
What We Teach
We keep things real and practical:
- Kihon - the basics. You’ll repeat your stances, punches, kicks, and blocks till they’re just part of you.
- Kata - the forms. These sequences teach rhythm, flow, and a little history.
- Sparring (Kumite) is done in a safe, controlled way. You learn how to apply moves and build fighting reflexes.
- Real-life self-defense techniques, not just moves for the dojo.
- Drills for fitness and flexibility. Karate means being agile.
Your Progress & Opportunities
We have a formal martial arts belt ranking system from white to black belt. More than the belt, we push for a "Black Belt Attitude" - respect, perseverance, and grit. If you’re serious about sports, we offer info on karate championship opportunities, khel quota jobs, and more. Khelo India, Jitenga India!
Keep Practicing
Bas practice karo (Just keep practicing) till you can’t get it wrong.
Meet your Expert
VK Martial Arts
15 connects in last 3 months
My Story
Karate is not just a sport for us at VK Martial Arts, it's our heartbeat. We started this club because we saw kids and players with spark but no guide. Here, it's not just about trophies – it's about sharing everything, from training to info on championships and even government jobs. 'Khelo India to Jitenga India' – we believe in that. For us, seeing students grow in skill and confidence is the real win.
My Work
Karate Classes for Everyone - We teach karate and self-defense to kids, men, women – beginners to advanced. All are welcome.
Focus on Technique and Discipline - Training covers basics like stances, punches (Zuki), kicks (Geri), and discipline. Master yourself first.
Championship and Career Support - We guide students for karate championships and help with info on government jobs under khel quota.
Karate Belt Grading System - Structured belt exams every few months. Learn theory, kata, kumite, and move from white to black belt.