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Master Your Game: On-Table Drills & Technique Training

bySandeep GhoshCamps at Kharghar, Mumbai Metropolitan Area & RajasthanStarts from5,500 per student per campView full gallery

Stop hoping for results and start training for them. I break down your game shot-by-shot, teaching you how to build the foundation that turns a beginner into a competitor.

An intense multi-ball drill from our advanced camp. The focus here is on consistent shot-making under pressure and maintaining form even when tired.

A high-level rally during a training session in Tunisia. Notice the quick footwork and the ability to switch from attack to defense in a split second.

Practicing against different styles is crucial. This session in Germany focuses on responding to a variety of spins and speeds.

Age is just a number. Watch this veteran player execute a perfect block against a powerful attack, showing that good technique and timing beat raw power.

A classic multi-ball feeding drill. This helps players groove their strokes and build muscle memory for consistent forehand and backhand shots.

Another look at our multi-ball training. I feed the balls to specific spots to work on a player's movement patterns and shot placement.

Here you can see a player working on their backhand topspin during a multi-ball session. Repetition is the key to making these shots automatic in a match.

This drill focuses on the transition from backhand to forehand. We work on keeping the body balanced while moving to cover the whole table.

Shadow practice is essential for perfecting technique. This player is working on his footwork and stroke mechanics without the ball, focusing purely on form.

From our summer camp, players work on basic rallies. This builds a solid foundation for control and consistency.

About On-Table Drills & Technique

My signature approach starts with a simple drill: Kachhe eshe dure jaa (move in, then out). I feed the balls, and you control the distance, keep it soft, and take it on the bounce. This is how you build touch and reaction speed before we ever start smashing. If you cannot master this, you cannot master the game.

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