Featured

This is the first look into my world of yoga, curated to show you the real results and dedicated practice that define my weight loss programs. It’s a journey of transformation, and it starts here.

Real Results, Real Stories

My greatest joy is seeing my students transform. Here, they share their own experiences with weight loss, pain relief, and renewed confidence from our yoga sessions. These are real people who achieved their goals through consistent practice and correct guidance.

My Guiding Philosophy: More Than Just Asanas

I believe yoga is a holistic practice for uniting mind, body, and soul. My method focuses on the five pillars: proper asanas, breathing (Pranayama), relaxation, a Saatvik diet, and positive thinking for sustainable, life-changing results.

Core Asanas for Strength & Weight Loss

I break down key postures that are fundamental to my weight loss program. Learn the correct alignment for asanas like Surya Namaskar for calorie burn and Kakasana for core strength, ensuring you target the right muscles for maximum effect.

The Energy of Our Group Classes

Join our vibrant community in the Noida studio. My group sessions are designed for all levels, from beginners to advanced practitioners, creating a supportive and energetic environment to help you on your fitness journey.

My Personal Practice

Yoga is my passion and my lifeline; it's the path that led me from fat to fit. This is a glimpse into my personal world of yoga, the daily practice and dedication that I bring to every class I teach.

Workshops & Class Schedules

Stay updated on my special workshops and regular class schedules. Here you will find all the information you need to join my next weight loss yoga program, either online or at the Noida studio.