Student Journeys & Transformations

Hear directly from people who have practiced with me. These are real stories of struggle, commitment, and the small and large shifts that happen when you stick with your sadhana.

Arogyam - Your Online Wellness Foundation

This 11 day online program is for anyone aged 13 and up looking for a holistic reset, especially busy professionals. We cover simple yogic practices for spine and joint health, Simhakriya breathing for immunity, guided meditations, and practical guidance on a yogic diet.

In-Person Women's Yoga in Bengaluru

Join our full month, in-person workshops created as a safe and supportive space for women. Whether you are completely new to yoga or looking for practices to help with conditions like PCOS, I will be there to guide you as an 'akka' (elder sister).

Yoga for Kids (Online)

A fun, 7 day online introduction to yoga for children aged 7 to 13. The sessions include foundational yoga practices, simple tips on food choices, engaging activities, and ways to connect with nature.

My Journey: From IT to Inner Tech

I didn't start yoga out of passion; my journey began in the IT world. This is a glimpse into my own path, the doubts, the shifts, and the realization that the practice works in ways you can't always explain.

The 'Why' Behind the Practice

This isn't about just doing postures. Here I share some core ideas and answer common questions about the yogic path, inspired by the teachings of Sadhguru.

Additional Media

A few more moments and thoughts from my journey and classes.