Himalayan & Nature Retreats

Escape the city noise with my immersive retreats in serene locations like the Himalayas. These are designed for a deep reset, combining yoga, meditation, mindful walks, and nourishing food in a small, intimate group setting.

Urban Workshops & Courses

If you're in or near Delhi or Gurugram, join my shorter workshops and courses. I offer everything from beginner-friendly introductions to Ashtanga to unique mini-retreats that blend yoga with art, pottery, and sound healing.

The Ashtanga Practice: For All Levels

My approach to Ashtanga yoga is about finding grounding and focus, not perfection. Whether you're an absolute beginner or have practiced for years, my classes provide a supportive space to explore this powerful practice, moving beyond the physical postures to discover what lies beneath.

Nourish: A Mindful Approach to Food

Food is more than fuel; it's information for your body. At my retreats and in my own life, I focus on wholesome, seasonal, and nourishing meals that are eaten with presence and intention. Learn to listen to your body and eat in tune with nature.

My Philosophy on Modern Wellness

I've been through burnout myself, and I believe in finding real, sustainable ways to pause and reconnect. This isn't about escaping life, but about building the tools to live it more mindfully, embracing both the good and the challenging days.

My Journey & Life Lately

A little glimpse into my world, from my own practice and travels to the everyday moments that keep me grounded. This is the real, unedited story of my life, including the process of building my dream and the joy I find in small things.