Featured
This is the first glimpse into our world of yoga. This collection is curated to show the breadth of our offerings, from the physical and energetic to the spiritual and communal. It highlights the transformative power of traditional yoga, whether you are a beginner seeking peace or an advanced practitioner aiming to deepen your practice.
Advanced Asana & Inversions
For students ready to deepen their physical practice. Our advanced workshops and classes provide systematic guidance on inversions like Sirsasana (Headstand), arm balances, and deep backbends in a safe, supportive environment.
Yoga for Modern Life
Find balance amidst the demands of daily life with these practical workshops. Learn simple stretches to relieve neck and shoulder pain from desk work, techniques to sit comfortably for longer, and ways to strengthen your body for everyday activities.
Build Your Practice: Foundation & Intermediate Courses
We offer structured courses to build your confidence on the mat. The Yoga Foundations course is perfect for beginners, while the Asana Symbol Series allows intermediate practitioners to explore the deeper symbolism and effects of postures.
Mindful Sadhana & Deeper Studies
For teachers and dedicated students, this online certificate course integrates yoga philosophy with physical practice. Explore the physical, energetic, and subtle aspects of yoga to deepen your understanding and gain intuitive teaching skills.
Community Classes & Special Workshops
Join our vibrant community for weekly themed classes and unique workshops. Discover the Sivananda sequence, explore the chakras, or learn about traditional cleansing kriyas in these engaging and accessible sessions.
Our Centre & Guiding Philosophy
Welcome to the Sivananda Yoga Vedanta Nataraja Centre. We are a spiritual home dedicated to sharing the authentic teachings of our gurus, Swami Sivananda and Swami Vishnudevananda. All are welcome to join our classes, workshops, and satsangs.