Featured
This is the first collection of visuals a user sees. It is curated to give a comprehensive and compelling overview of our practice, community, and philosophy, encouraging them to explore further.
Yoga Foundation Course for Beginners
This is where your journey begins. Our foundation course is designed for absolute beginners, teaching the core principles of traditional Hatha yoga including breathing, the 12 basic asanas, and deep relaxation in a small, supportive group setting.
The Sivananda Experience: Asana, Pranayama, Relaxation
A typical Sivananda class is a holistic practice that balances steady postures (Asanas), conscious breathing (Pranayama), and deep rest (Savasana). This gallery shows what you can expect from our daily drop-in and intermediate classes.
Advanced Asana Practice
For students who have a regular practice and wish to go deeper. Our advanced classes focus on holding postures longer, exploring challenging variations, and understanding the subtle energetic effects of the asanas.
Gentle & Accessible Yoga
Yoga is for every body. Our gentle classes offer a slower pace with modified postures, making the practice accessible to seniors, those with physical limitations, or anyone seeking a more restorative experience.
Online Yoga Classes
Practice with us from the comfort of your home. Our live online classes offer the same authentic instruction and personal attention as our in-person sessions, helping you stay consistent with your practice wherever you are.
Student Stories & Transformations
Yoga is a journey of transformation. Hear directly from our students about how the slow, mindful, and deep practice of Sivananda yoga has impacted their lives, bringing them health, peace, and a deeper connection to themselves.
Our Community & Satsang
When you practice with us, you join a spiritual family (Satsang). We gather for meditation, devotional chanting, and talks on yoga philosophy, creating a powerful group energy that supports and accelerates spiritual growth.
Sunday Community Classes & Workshops
Every Sunday, we host a special community class with a different theme, open to all levels. It is a wonderful opportunity to experience our teachings, connect with our community, and get fresh inspiration for your practice.
Our Centre & Philosophy
Our centre is a peaceful sanctuary for practice, guided by the teachings of our Gurus. We believe "Health is Wealth, Peace of Mind is Happiness, Yoga Shows the Way," and this philosophy is the foundation of everything we do.
Additional Courses & Events
Beyond our regular classes, we offer specialized courses to deepen your practice and host events to share the benefits of yoga with the wider community. This includes advanced training, focused workshops, and outreach programs.