Featured
This is the first glimpse into our world of traditional yoga. This selection is curated to give you a feel for the depth, authenticity, and community that defines our practice. It shows how yoga is more than just poses; it is a path to coming home to yourself, available to everyone, everywhere.
Practice With Us, Anywhere
Join our global sangha from the comfort of your home. We offer daily live online classes for all levels and a library of free guided practices on YouTube, covering everything from full Sivananda sessions to specific techniques.
Deepen Your Practice, Become a Teacher
Our Yoga Teacher Training Courses (TTC) are immersive, month long programs designed for those who wish to deepen their understanding or become certified teachers. We follow the traditional Gurukula system, covering all aspects of yoga from advanced asanas to philosophy in a supportive community environment.
Yoga for the Young and Young at Heart
We believe in sowing the seeds of yoga early. Our kids and parents yoga retreats combine the discipline of yoga with the fun of a summer camp, creating a unique bonding experience for the whole family through playful asanas, games, and nature activities.
Yoga for Targeted Health Goals
We offer specialized workshops that apply yogic principles to address specific health concerns. These programs provide practical tools, including asanas, pranayama, and lifestyle advice, to help you manage conditions like back pain, hormonal imbalances, and improve core strength.
Master Your Breath, Calm Your Mind
Discover the profound art of pranayama (breathing techniques), meditation, and yogic kriyas (cleansing practices). These workshops are designed to boost immunity, increase energy, reduce stress, and bring you a lasting sense of peace and clarity.
Our Community, Retreats & Lifestyle (Sangha)
Yoga is a journey best shared. This gallery celebrates our vibrant sangha (community), from joyful yoga retreats in serene locations to our Satvic cooking workshops and festive gatherings. Here, we learn, laugh, and grow together.
Foundations of Sivananda Yoga
This is where the journey begins. Explore the fundamental practices of Sivananda yoga, including our step by step approach to Surya Namaskar (Sun Salutation), foundational asanas, and the core philosophy that makes our practice holistic and transformative.