Featured
This is the first glimpse into our world of shared wisdom and community. These visuals are chosen to give you a feel for the peace, connection, and authenticity that we cultivate in our gatherings, both online and in person.
Community Satsang at the Centre
At our Gurgaon centre, we gather for in person satsang, which includes group meditation, chanting, and a short spiritual talk. The atmosphere is relaxed and welcoming, offering a space to simply come as you are and find a sense of peace and community.
Sundays with Arun: Online Spiritual Discourses
Every alternate Sunday, I host an open online conversation to explore life's deeper questions about health, relationships, money, and purpose. You do not need any yoga experience to join, just an open mind and a curious heart.
Sacred Ceremonies & Rituals
We incorporate traditional Vedic rituals like the Ganapati Homam to mark the beginning of our courses and create a sacred atmosphere. These ancient fire ceremonies help to remove energetic obstacles and invoke blessings for our shared spiritual journey.
The Path of Practice: Meditation & Pranayama
We teach the foundational techniques of yoga, including pranayama (breathing exercises) and dhyana (meditation), to calm the mind and increase vitality. These practices are suitable for everyone and are essential for managing stress and improving overall well being.
Immersive Yoga Retreats
Our yoga retreats offer a complete break from routine, set in beautiful, serene locations like the Himalayas or by the sea. These are opportunities to deepen your practice, connect with a like minded community, and rejuvenate your mind, body, and spirit.
Our Guru-Shishya Tradition & Lineage
We follow the Guru Parampara, an unbroken lineage of teachers who have passed down authentic yogic knowledge. Our Teacher Training Courses include a 'Diksha' or initiation ceremony, which formally welcomes the student into this sacred tradition.
Deepening Your Knowledge: Special Courses
Beyond asana and meditation, we offer specialized online courses to explore the philosophical depths of yoga. These include introductions to Sanskrit for phonetically accurate chanting and the Bhagavad Gita for guidance on living a purposeful life.
Additional Media
Here are a few more moments that capture the spirit of our community and the essence of our teachings. Yoga is a journey of returning to ourselves, and we are here to guide you on the way.