General Yoga Classes
Say Yoga, 3rd Floor, Aloka Mansion, 347/A, 10th B Main Rd, Jayanagar East, Bengaluru, Karnataka 560011
Say Yoga
1.8k
General Yoga Classes
About
We offer comprehensive yoga classes suitable for all experience levels, focusing on improving flexibility, strength, and balance. Our sessions incorporate various poses and breathing techniques to enhance overall well-being.
What Makes Us Different
- Holistic approach combining physical postures with breathing exercises
- Classes adaptable to individual capabilities
- Integration of mindfulness and meditation practices
Ideal For
- Beginners looking to start their yoga journey
- Experienced practitioners wanting to maintain regular practice
- Anyone seeking to improve their physical fitness and mental wellness
Additional Details
Classes are available both in-person at our studio and online via virtual sessions, allowing flexibility in how you practice with us.
Meet your Expert
Say Yoga
20 connects in last 3 months
My Story
My Work
All Inclusive Yoga Classes - We teach holistic yoga for beginners, seniors, prenatal yoga classes, and international restorative yoga. Online and in-person.
RYT 200 Hour Teacher Training - Our Yoga Alliance certified teacher training is hands-on, practical, and open to all levels.
Progress Over Perfection - No insta-perfect poses here. We help you listen to your body, move mindfully, and grow at your pace.
Traditional Meets Modern - We mix ancient techniques like pranayama and props with today’s needs—think stress, back pain, scattered mind.
Community & Retreats - We’re more than a studio—festivals, yoga retreats, and a real tribe vibe. You’ll feel part of something.
© Speakleap Technologies Private Limited