Folk Fitness Workshops: Bhangra and Garba

Why Folk Fitness Works

Most people struggle to stick to a gym routine because it feels like a chore. Our folk fitness workshops are different because you are having a party while doing cardio. We focus on the high-energy steps of Bhangra and the rhythmic grace of Garba, breaking down each move so you can follow along easily regardless of your experience level.

The Session Experience

We dedicate 90 to 120 minutes to these workshops. It is a full sweat session. We start with a quick warm-up to prep your joints, then move into the choreography. By the end of the session, you are not just getting a workout—you are learning a routine you can actually show off at the next wedding or party. We also save time at the end to film group videos for your social media content.

Locations and Flexibility

We run regular sessions at our studios in Koramangala and Cunningham Road, which feature wooden flooring and professional sound systems. If you have a group, we can bring the party to your apartment complex. We regularly travel to Sarjapura, Whitefield, Bellandur, KR Puram, Kalyan Nagar, and Hennur to host private batches.

Pricing

Workshops are priced between ₹499 and ₹1499. This covers the session, studio space, and all the high-energy instruction you need to burn calories without feeling like you are working out.