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"I help you lose weight with home-cooked meals, simple walking, and regular support—no crash diets or gym needed, just real results for busy people."
Rati Tehri Singh
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700.4k
I've been through every diet you can name - Keto, GM, skipping rice - pura try kiya tha (tried everything). Still, nothing worked until I stopped blaming myself and started looking at weight loss differently. It's not about willpower or punishing your body - it's about healing it.
I don't believe in crash diets or cutting out whole food groups. My method uses balanced, home-cooked nutrition plans and focuses on restoring hormonal balance for weight loss. Expect no extreme workouts, no gym - just walking, basic home exercises, and simple food.
Most people see 8-10 kg loss in 6 weeks. You'll notice more energy, better sleep, and clothes fitting looser. It works even if you have PCOS, thyroid, are a busy professional, or a new mom.
Agar main kar sakti hu, aap bhi kar sakte ho (if I can do it, you can too). This is a real, sustainable fat loss journey. Let's actually finish it this time - khatam karo (put an end to it)!
Rati Tehri Singh
8050 connects in last 3 months
My Story
My Work
Speed Slim Weightloss Challenge - 6-week challenge to lose 8-10 kgs, with science-backed diet plans and full support community.
No Starving, Only Healing - No 'kam khao' stuff. Eat real, healing Indian meals for gut and hormone health. Fast, lasting results.
No Gym, Just Movement - No gym needed. Simple daily movements like walking. No intense or stressful workouts.
Made for a Busy Life - PCOD-friendly weight loss plans, 15-20 min meals, fits busy moms, professionals, anyone. You’re never alone.
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