Holistic Weight Loss Coaching Program

Online

Rati Tehri Singh

"I help you lose weight with home-cooked meals, simple walking, and regular support—no crash diets or gym needed, just real results for busy people."

Rati Tehri Singh

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700.4k

About

I've been through every diet you can name - Keto, GM, skipping rice - pura try kiya tha (tried everything). Still, nothing worked until I stopped blaming myself and started looking at weight loss differently. It's not about willpower or punishing your body - it's about healing it.

My Style: No Starvation, Only Restoration

I don't believe in crash diets or cutting out whole food groups. My method uses balanced, home-cooked nutrition plans and focuses on restoring hormonal balance for weight loss. Expect no extreme workouts, no gym - just walking, basic home exercises, and simple food.

What You Get

  • Weekly, easy-to-follow diet plans (ghar ka khana - home-style meals)
  • Guided, simple fitness (mainly walking 7,000-10,000 steps, some bodyweight moves)
  • Regular check-ins, group support, and expert monitoring through online calls
  • Cash prize challenge for extra motivation

Real Changes, Not Just on the Scale

Most people see 8-10 kg loss in 6 weeks. You'll notice more energy, better sleep, and clothes fitting looser. It works even if you have PCOS, thyroid, are a busy professional, or a new mom.

Join If You’re Tired of Diets Failing

Agar main kar sakti hu, aap bhi kar sakte ho (if I can do it, you can too). This is a real, sustainable fat loss journey. Let's actually finish it this time - khatam karo (put an end to it)!

Meet your Expert

Rati Tehri Singh

Rati Tehri Singh

8050 connects in last 3 months

My Story

Mirror se dosti karni padi mujhe. I used to hide, crop myself out of photos, felt lost after my two C-sections. Sab bolte the, postpartum weight apne aap chala jaata hai—mere saath toh nahi hua. Tried everything, nothing worked. Starvation made me hangry, crazy workouts just drained me. Tab socha, weight loss punishment kyun ho? Dug into science, made my own healing Indian meals plan, ate ghar ka khana, lost 30 kgs. Got my energy and confidence back. Ab oversized kapde style ke liye pehenti hoon, not to hide. That’s what I want for you.

My Work

Speed Slim Weightloss Challenge - 6-week challenge to lose 8-10 kgs, with science-backed diet plans and full support community.

No Starving, Only Healing - No 'kam khao' stuff. Eat real, healing Indian meals for gut and hormone health. Fast, lasting results.

No Gym, Just Movement - No gym needed. Simple daily movements like walking. No intense or stressful workouts.

Made for a Busy Life - PCOD-friendly weight loss plans, 15-20 min meals, fits busy moms, professionals, anyone. You’re never alone.

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