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Common Questions About the Speed Slim Journey

byRati Tehri SinghOnline coaching sessionsStarts from2,599 Per 30 Days AccessView full gallery

Thinking about joining Speed Slim? I’ve answered the questions I get asked most often, from how the challenge works to how we manage PCOS and thyroid concerns together.

"Will I have to starve myself to lose weight?" No, absolutely not. I explain why our meals are designed to be filling and nutritious.

"Can I really lose 8-10 kgs in 6 weeks?" Yes, you can. I explain how our science-backed plans make this achievable.

"I've tried so many diets and failed. How is this different?" I explain how Speed Slim is a lifestyle of eating home-cooked, balanced meals, not a restrictive fad diet.

"What if I have PCOS, thyroid, or diabetes?" You can absolutely join. Our nutrient-rich plans help heal these underlying lifestyle issues.

"Do I need to go to the gym or do heavy workouts?" No. Walking is the main activity. We also have yoga and HIIT workouts on the app if you choose.

"How much support will I get during the challenge?" You get full support from mentors, a community, weekly Zoom calls, and a leaderboard to keep you motivated.

"Do I need to follow a specific diet to qualify for the cash prize?" Yes, you need to follow the Speed Slim challenge plans and lose a minimum of 7 kgs.

"How much weight do I need to lose to be eligible for the cash prize?" A minimum of 7 kgs in six weeks. But the real prize is your health and new lifestyle.

About FAQs: Your Questions Answered

Most people think weight loss means buying exotic superfoods or paying for a gym membership they will never use. Honestly, that is just setting yourself up for burnout. My plans are based on the same home-cooked meals you are already eating, just portioned to heal your metabolism, not starve it. We focus on consistency, not perfection, because that is the only way to make your results stick long after the challenge ends.

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