Mental Health Support
Locations
VISIT AT
Clinic at Indiranagar, Bengaluru
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Proactive For Her - Indiranagar, 610, 12th Main Rd, 7th Cross, HAL 2nd Stage, Indiranagar, Bengaluru, Karnataka 560008, India
close to Domlur, Ulsoor, CV Raman Nagar, New Thippasandra, Swami Vivekananda Road Metro Station
Clinic at Koramangala, Bengaluru
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Proactive For Her - Koramangala, 1, 80 Feet Rd, Mall, opposite to Mantri Avenue, Koramangala 8th Block, Koramangala, Bengaluru, Karnataka 560095, India
close to Ejipura, BTM Layout, Adugodi, SG Palya, National Games Village
Clinic at Kalyan Nagar, Bengaluru
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Proactive For Her - Kalyan Nagar, First Floor, 3C 702, 7th Main Rd, HRBR Layout 1st Block, HRBR Layout, Kalyan Nagar, Bengaluru, Karnataka 560043, India
close to Kammanahalli, Banaswadi, Kasturi Nagar, HBR Layout, Hennur
Clinic at HSR Layout, Bengaluru
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Proactive For Her - HSR Layout, Ground Floor, 29/A, 27th Main Rd, next to Police Station, Phase 3, 1st Sector, HSR Layout, Bengaluru, Karnataka 560102, India
close to Agara, Bellandur, Bommanahalli, Somasundarapalya, Haralur
Clinic at New BEL, Bengaluru
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Proactive For Her - New BEL, 1st Floor, Microexcel Plaza, 72, 80 Feet Rd, above Big Cup Cafe, RMV 2nd Stage, Ashwath Nagar, Armane Nagar, Bengaluru, Karnataka 560094, India
close to Mathikere, Sanjaynagar, Yeshwanthpur, Malleshwaram, Hebbal
Clinic at Whitefield, Bengaluru
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Proactive For Her - Whitefield, 2nd Floor, Balaji Arcade, 647/396, Whitefield Main Rd, beside Bounce Salon, Brooke Bond First Cross, Whitefield, Bengaluru, Karnataka 560066, India
close to Brookefield, AECS Layout, Kundalahalli, ITPL, Marathahalli
Clinic at JP Nagar, Bengaluru
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Proactive For Her - JP Nagar, 1st Floor, 205, 24th Main Rd, above HDFC Bank, 5th Phase, Ayodya Nagar, J P Nagar Phase 5, J. P. Nagar, Bengaluru, Karnataka 560078, India
close to Jayanagar, Banashankari, Arekere, Yelachenahalli, Puttenahalli
Available across Bengaluru
Bengaluru, Karnataka, India
Online consultations across India
India
We offer mental health support built by women for women, with therapy, psychiatry, and support groups that focus on real issues like body image, relationships, hormonal changes, and trauma, all in a confidential and judgment-free space.
About Mental Health Support
Why We Do This
Mental health for women is still brushed off with a casual "sab theek ho jayega" (everything will be alright) or "kuch nahi hota" (it's nothing). But I know how real the struggles get - good girl syndrome, non-stop people-pleasing, or feeling totally lost trying to just adult. Add hormones and your cycle to the mix and it’s a lot. I wanted a space where women can be honest, vent, and actually be heard - with zero judgement.
What Makes Our Approach Different
Our therapy is built by women, for women. The biggest thing clients tell us: "You actually get it." We’re trained for women’s unique experiences, not just generic advice. Sessions are always human-first - no bots, no copy-paste. We notice the unsaid stuff too. Trauma-informed care for women means we actually take time to understand your past, your triggers, and your culture. Everything is 100% confidential.
What You’ll Find Here
- Individual or couples therapy for anything from body image, relationship drama, to major anxiety
- Psychiatry consults if you’re dealing with heavy depression or want an expert’s take
- Support groups for divorce, separation, or just figuring out resilience with others who get it
- Fun community events like movie nights and workshops to normalise these talks
It’s All Connected
We work holistically - mind and body together. Whether it’s mental health support for hormonal changes, dealing with PCOS, fertility stress, postpartum blues or trauma from miscarriage, we’re here for it all.
Our Promise
We keep it safe, real, and radically empathetic. No topic is off-limits. You come as you are, and we’ll listen.
Meet your Expert
Proactive For Her
749 connects in last 3 months
My Story
Would you believe a gynac struggled with vaginismus? That’s Dr. Taru’s story, and it’s why we started Proactive For Her. We’re a bunch of doctors and therapists who’ve felt the gaps in women’s healthcare, not just seen them. We built the safe space we wanted—no question is too much info, no pain dismissed. Real stories, real talk, real care. Not just a clinic, we’re a movement. Come as you are.
My Work
What We Do - Women-led care for sexual, menstrual, fertility, and mental health. Available online and at 7 Bangalore clinics.
Judgment-Free Zone - First visit? Just talk. No exams unless you want. No need to prep, no need to justify. All health matters.
Real Stories, No Filters - We share honest journeys—period stigma, pleasure gap, egg freezing support India—because you’re not alone.
Your Fertility, Your Way - Egg freezing? We tell you the truth: injections, hormones, costs, all the awkward stuff. Your timeline, your choice.
Science Meets Empathy - Our trauma-informed vaginismus treatment blends therapy, coaching, and peer support. 700+ women healed, pain is real and treatable.
