Relationship & Marriage Coaching for Women
Online
I help women set boundaries, communicate clearly, and stand up for themselves in marriage and family situations, without just telling them to adjust or compromise.
Pricing Guide
Two-Day Virtual Group Workshop
Session Details
- Format: Virtual Group Webinar (Zoom/GMeet).
- Privacy: Participants join with audio/video muted initially.
- Duration: 2 Sessions held over a weekend, approximately 60 minutes each.
- Access: Live attendance focused.
Core Topics
- Reel vs Real: Deconstructing Bollywood expectations versus middle-class marriage realities.
- Conflict Management: Frameworks to switch from 'back answering' to 'diverting' arguments.
- Validation: Analysis of common feelings of isolation within the household structure.
Interaction Level
- Q&A: Questions addressed in a generalized manner at the end of the session.
- Scope: Focus is on broad principles rather than specific individual case analysis.
Private Diagnostic Consultation
Session Logistics
- Type: 1-on-1 Private Virtual Call.
- Duration: 60 Minutes strictly.
- Focus: Diagnostic assessment and safe space for venting.
Analysis Scope
- Toxicity Audit: Identification of partner archetypes (e.g., Narcissist, Mama's Boy) and family dynamics.
- Sanity Check: Objective validation of the client's reality to counter gaslighting attempts.
- Pattern Recognition: Mapping current struggles to known cycles of abuse or emotional manipulation.
Key Deliverables
- Immediate Triage: Actionable tips to manage conflict for the immediate 24-hour window.
- Strategic Roadmap: Recommendation on whether the relationship requires 'saving' strategies or 'exit' planning.
Advanced NLP Resolution Session
Coaching Methodology
- Type: 1-on-1 Intensive Virtual Session.
- Duration: 60 Minutes.
- Technique: Application of Neuro-Linguistic Programming (NLP) and Cognitive Behavioral adjustments.
Strategic Tools
- The Grey Rock Method: Training on becoming unresponsive to toxic stimuli to de-escalate abuse.
- Boundary Scripts: Exact verbal templates for refusing unreasonable demands from in-laws or partners.
- Survival Strategy: Tactics to maintain personal sanity and independence within a difficult home environment.
Resilience Building
- Emotional Detachment: Exercises to separate personal well-being from spousal approval.
- Action Plan: Specific, task-based homework to be implemented before the subsequent session.
About Relationship & Marriage Coaching for Women
Why Women Come To Me
Feeling ignored, stuck in family drama, or losing yourself in marriage - I’ve seen it all. If you’re tired of endless fights, interference from sasural (in-laws), and feeling like a background character in your own life, you’re not alone. I don’t hand out ready-made solutions. I help you dig deep and find your own voice.
My Style - No Nonsense, Only Real Talk
I’m not about “adjust kar lo” (just compromise). I push you to set healthy relationship boundaries instead of letting disrespect slide. If you’re trapped because you keep hoping “shayad sab theek ho jayega” (maybe things will get better), I’ll challenge that. My tough love means facing hard truths but also learning how to tackle toxic patterns without losing yourself. Sometimes, you gotta call out the problems at home, even if it’s uncomfortable.
What You’ll Get With Me
- Reclaim your self-worth in marriage, so you’re seen as an equal, not just someone who does chores
- Practice communication skills for couples that don’t end in tears or shouting matches
- Build emotional strength to stand your ground, even with in-laws or when things feel hopeless
- Heal old wounds, understand your triggers, and choose whether to stay or move forward
How We Work
Sessions are private and honest - you say what you really feel. I listen, spot unhealthy patterns, and help you find practical ways to change what’s in your control. I won’t sugarcoat things, but I’ll always have your back. Happiness isn’t magic, it’s a choice we work towards, one step at a time. Dharm ki jeet hoti hai (righteousness always wins).
Meet your Expert
Sonali Singh
102 connects in last 3 months
My Story
Hey, I’m Sonali. Certified life coach, author, but honestly – I’m just someone who’s felt stuck, lost, unhappy. I get it. Been there, seen it, cried too. My mantra? Happiness is a choice, no matter what’s happening outside. Thanks to my Guru Rajini Aunty, I learnt your inner world shapes your outer world. Now, I want to help you find your smile – even in chaos.
My Work
Personal & Relationship Coaching - I help women, especially in midlife, break free from toxic relationships and find their voice.
Spiritual Life Guidance - We work on your inner world, so your outer life starts making sense. Spiritual coaching, no drama.
Mindset Transformation for Women - Ready to stop feeling like a victim? We rebuild self-respect and confidence, one conversation at a time.
Stress & Time Management - Let’s talk about stress. We create simple, doable plans for emotional freedom and balance.
How I work - 1:1 virtual sessions, open talks, clarity over confusion. We create your roadmap to a life you actually want.