Pilateslab

Pilateslab

We're a reformer Pilates studio offering dynamic classes on premium equipment. Our focus is on controlled movement and mobility over ego, helping you build graceful, balanced strength.

Pilates is about control, not just brute force. Here, we're using the Cadillac Trapeze Table to build deep core strength and total body awareness. This is what finding that balance between strength and grace looks like.
It's a workout, but it's also a community. I love seeing everyone in a group class find their focus and flow together on the reformers. We keep the energy up and the movements precise.
Ready to try something wild? The Cadillac allows for incredible movements like this inversion, which builds strength while decompressing the spine. It's as much about letting go as it is about holding on.
Using props like the Pilates ring helps us connect to the right muscles. It's a simple tool that provides instant feedback, ensuring every movement is effective and intentional. This is where you really feel that burn.
Pilates is about control, not just brute force. Here, we're using the Cadillac Trapeze Table to build deep core strength and total body awareness. This is what finding that balance between strength and grace looks like.
It's a workout, but it's also a community. I love seeing everyone in a group class find their focus and flow together on the reformers. We keep the energy up and the movements precise.
Ready to try something wild? The Cadillac allows for incredible movements like this inversion, which builds strength while decompressing the spine. It's as much about letting go as it is about holding on.
Using props like the Pilates ring helps us connect to the right muscles. It's a simple tool that provides instant feedback, ensuring every movement is effective and intentional. This is where you really feel that burn.

Pilates

Visit studio in Sahakar Nagar, Bengaluru

We run small group Pilates classes using Merrithew Reformers and Cadillac Table, focusing on slow, controlled movements for real strength and mobility, open to all levels.

Meet your expert

Pilateslab

Pilateslab

My Story

We started this place in Sahakarnagar because honestly, we wanted more than just another gym. The first Merrithew Pilates studio here, yeah! For us, Pilates is not just sweating it out. It’s the post-class iced coffee, the mirror selfies, the whole clean girl aesthetic. Reformer therapy, that’s what we call it. It’s about feeling good, moving better, and hanging out with people who get it.

My Work

Reformer Pilates & Cadillac Classes - We run sessions using Merrithew Reformers and the Cadillac Trapeze Table. Proper premium stuff, not your regular gym gear.

Pretty Vibes, Real Burn - Slow, controlled moves, mirror selfies, and that clean girl aesthetic workout. You’ll feel strong and look good doing it.

Mobility Over Ego - We care more about how you move than how much you can lift. Master the moves, feel the difference.

Come As You Are - Pilates girl, fitness newbie, or someone chasing core strength - everyone’s welcome. It’s a supportive crew, not a competition.

  1. Home
  2. Pilateslab