Pawan Kumar
I offer no-nonsense coaching in bodybuilding and powerlifting, built on intense discipline and hard work. For me, diet is number one and results are the only thing that matters.
Bodybuilding Coaching
Iron Body Gym
I coach you in bodybuilding with hands-on training, strict diet plans, and contest prep based on my own championship experience—no shortcuts, just real hard work.
Powerlifting Coaching
Iron Body Gym
I coach powerlifting at IBG with direct feedback on squat, bench, and deadlift technique, competition prep, and strict focus on clean nutrition for serious lifters.
Meet your expert
Pawan Kumar
My Story
Main Pawan hoon, Noida se. Bodybuilding aur powerlifting mera junoon hai, champion bhi raha hoon. Kadi mehnat, thokarein, fir bhi shaan se chalta hoon. Zindagi ki mushkilein mere liye saaz hain - girta hoon, uthta hoon, fir jeet ke dikhaata hoon. Bharat maa, tiranga, mera gaon, aur sabse badi baat - mera beta, mera sab kuch. Har Har Mahadev!
My Work
Bodybuilding & Powerlifting Coaching - Champion hoon, toh coaching bhi champion wali milegi. Powerlifting aur bodybuilding dono ke liye training deta hoon.
Action, Not Words - Gym me mehnat karo, baaton se kuch nahi hota. Main action mein vishwaas rakhta hoon.
Strict Diet Plans for Muscle Gain - Diet sabse pehle hai! Gym ka time waste mat karo, clean khana zaroori hai.
Disciplined Gym Training - Thakaan par mat rukna, jab tak poora nahi hota. Leg day mere liye heaven hai, aapko bhi bana dunga.
For Serious People Only - Wajood banana hai toh aao, timepass nahi chalega. Sirf dedication chahiye.