About Holistic Nutrition & Wellness Consultation

Making You Comfortable in Your Own Skin

I’m Dr. Soni, and honestly, koi jaadu ki chadi nahi hai (there’s no magic wand) for glowing skin or strong hair. Forget the social media fads and imported superfoods—jo chahiye, vo sab humare kitchen mein milta hai (everything you need is in your kitchen). My goal? To make you feel at home in your body by nourishing it from inside out.

What You Get With Me

• We go beyond just fixing spots or hair fall. I combine dermatology and functional medicine to find the root cause—hormones, nutrition, lifestyle, sab dekhenge (we’ll check everything).
• Your plan is only for you, not some influencer’s copy-paste diet.

How We’ll Do It

• Diet: Balanced plate, local fruits, veggies, millets, plus simple things like dahi and achar (yogurt & pickle) for gut health. Hydration pe dhyan (focus on hydration) for real glow.
• Lifestyle: Especially for PCOS, we’ll tackle hormonal acne, hair thinning, and mood swings. Packet wala food bilkul nahi (no packaged food at all), stress ka solution—yoga, meditation, proper sleep, and less screen time.
• Supplements: Only what your body needs. No Google ya reels ka ilaaj (no treatments from Google or Reels).

Extra Boost

Sometimes, you need a quick pick-me-up. For that, IV Drip Therapy is an option—think of it as a little support, not a shortcut.

Thoda Dhyan Rakho (Be Careful)

Going for blood tests? Stop all supplements ek hafta pehle (one week before). Otherwise, results will get messed up.

This is a marathon, not a sprint. Aur guilt se glow nahi aata (guilt won’t bring the glow).