Meghna Gupta

About

For me, glowing skin is just the tip of the iceberg. I look at everything - your sleep, stress, gut health, and nutrition. If hormones are out of whack or your digestion is off, no amount of topical creams will fix it. My approach ties together what’s going on inside with how you look outside, so you actually feel as good as you look.

Navigating Perimenopause With You

I started my own perimenopause journey at 46. Irregular cycles, hair thinning, pigmentation, skin feeling dry and saggy - I’ve felt it all. I won’t promise any shortcuts, but I’ll walk with you through it. We’ll build a plan with steady lifestyle habits, smart supplements, and external treatments like fillers or HIFU. Four gym sessions a week? I’m not saying it’s easy, but it works.

Science-Backed Inner Wellness

IV nutritional therapy for skin glow is one of my favorites. Unlike pills, IV drips (like our NAD and Glutathione infusions) give your body what it needs fast - energy, immunity, mental clarity, and that real “glow from within”. I customize drips based on your needs, whether it’s anti-aging or just recovering after a long week.

When Fat Loss Feels Impossible

Sometimes, despite good habits, fat loss challenging ho sakta hai (fat loss can be tough). If thyroid or insulin resistance is blocking progress, I offer a metabolic boost program for fat loss. This works with your hormones, not against them, so it’s not about blaming willpower.

Aging, But Better

My goal isn’t to fight age, but help you age with confidence and science on your side. Every stage should feel supported and real.