Nidhi Gupta

About

I know what it's like when your hair just doesn't cooperate - frizz, oily scalp, dandruff, breakouts on the forehead. Bahut pareshani hoti hai (It gets really troublesome), and everyone's got advice, but most of it doesn't actually help.

My Approach

I don't follow internet trends or influencer hacks. I’m a dermatologist, so I stick to facts and science, not social media hype. Your scalp health affects your skin too - especially if you struggle with oily scalp and forehead acne connection.

Straight Talk on Hair & Scalp

• Oily scalp? Wash your hair 2-3 times a week. It's a myth that frequent shampooing causes hair to fall.
• Pick the best shampoo for dandruff and oil control, like one with ketoconazole.
• Change your pillowcase every couple of days. Trust me, it matters.
• If your scalp is already greasy, oiling will only make it worse.

Frizz & Hair Damage

• Stick to lukewarm water for washing hair.
• Use a soft cotton T-shirt to dry, not a harsh towel.
• Wide-toothed combs are your friend when hair's wet.
• A silicone serum on damp strands can really tame frizz.

No-Nonsense on Supplements

Forget hair gummies - they're just sweet multivitamins. If supplements are needed, I suggest only proper, pharmaceutical ones.

What You'll Get

I’ll help you build a science-based hair routine that's practical and fits your real life. It takes time, but achhe baal ek din mein nahi bante (good hair doesn’t happen overnight).