mytribe

Real Stories, Real Results

Nothing makes me happier than seeing my clients achieve their health goals. Here are some of their stories, from postpartum weight loss journeys to building healthier lifestyles, all achieved with real food and sustainable habits.

For Mamas & Mamas-to-Be

I provide personalized nutrition plans for every stage of motherhood, from pregnancy to postpartum recovery and lactation. My approach focuses on using simple, desi foods to nourish both you and your baby, helping you heal, regain strength, and feel your best.

Nutrition for Little Ones

I believe in building healthy eating habits from a young age. This section includes fun and nutritious recipes for babies starting solids, tiffin ideas for school-going kids, and insights from my nutrition workshops for children and teens.

Healthy Kitchen Recipes

Eating healthy doesn't have to be boring or complicated. Here are some of my favorite quick, easy, and delicious recipes, from protein-packed meals and celebrity-inspired salads to refreshing summer drinks and comforting winter soups.

Smart Eating & Desi Hacks

Learn how to make small, smart changes to your daily diet for big results. This section is full of practical tips, from desi food swaps and decoding cravings to simple hacks for better nutrient absorption.

Become a Smart Shopper

The supermarket aisle can be confusing. I'll teach you how to read food labels like a pro, so you can spot hidden sugars, unhealthy fats, and make informed choices for you and your family.

Our Journey & Expertise

We started Nutridiction to make nutrition simple and effective. Learn more about our science-backed approach, see our work featured in the media, and find out why over 7000 clients have trusted us with their health.

More Health & Wellness Tips

A collection of additional health tips, nutritional facts, and lifestyle advice to support you on your wellness journey. Find everything from our take on balanced eating to tips for staying healthy while you travel.