Featured
This is the first look a potential client gets into my practice. I've chosen these visuals to tell a story of transformation, inclusivity, and the joyful journey of yoga, from gentle beginnings to powerful expressions of strength. Each one represents a core part of what we do together.
Our Class Offerings
I offer a variety of classes to meet you where you are, whether you're stepping onto the mat for the first time or deepening a long-time practice. Find the flow that feels right for your body and your goals, available both online and in-person.
Begin Your Journey: Foundational Poses
If you're new to yoga, this is your starting point. I break down fundamental poses, offering tips on alignment, breathing, and how to listen to your body, ensuring you build a safe and confident practice from the ground up.
Accessible Yoga: Using Props & Chairs
Yoga is for every body. I use props like chairs, blocks, and straps to make poses more accessible, provide support, and deepen stretches safely. These sessions are perfect for seniors, desk workers, or anyone with limited mobility.
Finding Your Edge: Advanced Poses & Inversions
For those ready to sweat and explore, these classes build on foundational poses to challenge your strength, balance, and focus. We mindfully work towards inversions, arm balances, and deeper expressions of asanas.
Our Community's Journey: Client Stories
I am constantly inspired by the dedication and growth of my students. Here are a few of their stories, sharing how their consistent practice has brought strength, healing, and balance into their lives.
Additional Moments
A few more snapshots from my personal practice and the beautiful, quiet moments in between our classes.