Featured
This is the first impression of our calisthenics program. It’s designed to show the energy, skill, and community that define Namma Training, from high-level achievements to the supportive group environment.
The Namma FitFam: More Than a Gym
At Namma, you’re part of a squad the moment you walk in. We train hard together, support each other through every rep, and the community vibe extends beyond the gym floor.
Foundational Strength: Mastering the Basics
We build strength from the ground up by focusing on fundamental movements like pushing, pulling, and squatting. Our coaches ensure you master the form with progressions suitable for any fitness level, using bodyweight, bands, or weights.
Advanced Calisthenics: Defy Gravity
For those who want to master their bodyweight, we teach high-level skills that require immense strength, control, and discipline. This is where you work towards gravity-defying movements like muscle-ups, handstands, and advanced push-up variations.
Youth & Summer Programs
We offer specialized programs designed to get kids and teens moving, building a strong foundation for a healthy life. Our summer programs are a great way to introduce young athletes to fitness in a fun, safe, and structured environment.
Inside a Namma Workout
Here’s a look at how we structure our sessions. Every class includes a mix of strength work, skill development, and a "Workout of the Day" (WOD) designed to challenge your conditioning and build mental toughness.