Corporate Yoga Sessions

Available across Bengaluru

Richa Kumar

Richa Kumar

3.9k

About

I bring yoga into corporate environments, specializing in adapting sessions for non-traditional spaces like warehouses and offices. My sessions focus on workplace wellness through power yoga, strength training, and stress-relief techniques.

Unique Value

  • Experience conducting sessions in diverse corporate settings
  • Successfully led programs where companies paused operations for wellness
  • Blend of physical fitness and mindfulness techniques

Ideal For

Companies looking to enhance employee wellness, reduce workplace stress, and build team cohesion through accessible yoga practices.

Additional Details

Sessions can include partner yoga, foam rolling techniques, and mindfulness practices - all customized to your workplace environment and employee needs.

Meet your Expert

Richa Kumar

Richa Kumar

45 connects in last 3 months

My Story

Hey, I’m Richa. Yoga is my *sukoon*, my peace, but I’m never just on the mat. You’ll spot my two Shih Tzus hanging around, sometimes stealing the spotlight! Sometimes I’m in a saree at a cultural event, sometimes I’m in jeans laughing with my girls. Balance, that’s my thing. संतुलनम योगस्य प्राण: (balance is the essence of yoga) - whether I’m running a marathon or chilling with family, I’m always learning, always growing. Life’s messy, but that’s what makes it fun.

My Work

Yoga Classes for All - I teach Power Yoga for beginners, aerial yoga, acro yoga for couples, plus pre/postnatal yoga sessions.

Practice, Not Perfection - Every body is welcome. Some days you flow, some days you wobble - that’s real yoga.

Props and Play - We use wheels, straps, blocks and more to help with flexibility and mobility. No boring routines.

Grow Together - Yoga is a conversation, not a lecture. We breathe, learn, and figure it out together, one session at a time.

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