Featured
This is the first collection of visuals a user sees. It is designed to immediately establish my credibility, showcase the incredible results of my practice, and extend a warm, welcoming invitation to all potential students. The selection highlights my advanced flexibility, strength, holistic approach, and experience as a teacher.
Deep Stretches for Ultimate Flexibility
This collection showcases asanas designed to dramatically increase flexibility in the hips, hamstrings, and spine. I focus on safe, progressive techniques to help you release tension and achieve deep stretches like forward bends and splits, regardless of your starting point.
Core Strength & Balance
A strong core and steady balance are the foundations of a healthy yoga practice. This section features asanas like boat pose and side planks that build abdominal strength, as well as standing poses that improve stability and mental focus.
Energizing Backbends for a Healthy Spine
Backbends are the ultimate heart-openers, designed to improve posture, increase spinal flexibility, and boost energy. I teach a variety of backbends, from the gentle Cobra Pose to the deep Wheel Pose, with a strong emphasis on safety and proper alignment.
Pranayam & Meditation for Inner Peace
My holistic approach emphasizes that yoga is more than just physical postures. Here you can see my practice of pranayam (breathing techniques) and dhyana (meditation), which are essential for calming the mind, reducing stress, and achieving inner balance.
Foundational Asanas & Twists
Every great yoga practice is built on a strong foundation. This cluster showcases fundamental standing poses, gentle warm-ups, and spinal twists that are perfect for beginners and essential for practitioners of all levels to refine their alignment.
A Glimpse into My Practice
This gallery offers a collage view of the variety and flow in my yoga practice. These images show sequences of movements and different asanas, giving you a feel for the dynamic and holistic nature of my classes.