Aqua Fitness and Swimming Classes
From toddler swimming lessons to joint-friendly aqua fitness, our temperature-controlled indoor pool is designed for every age and skill level.
Meet Shraddha, a national-level swimmer and our aqua fitness instructor. She explains how water-based workouts provide high intensity with no impact on the joints, making it perfect for all ages and fitness levels, including rehab.
We have swimming batches for everyone. Our current programs include classes for toddlers, kids, and adults. New batches for ladies, parents and kids, and aqua fitness are starting soon.
Our indoor swimming pool is the perfect place for muscle relaxation and a full-body workout. The water is temperature-controlled, so you can enjoy a comfortable swim year-round. Book your slot now.
Dive into a world of possibilities in our pristine, indoor temperature-controlled swimming pool. It's the perfect escape for a refreshing swim, no matter the weather outside.
Discover the healing power of water at our facility. Hydrotherapy and aqua fitness use water's natural resistance to provide a workout that is both challenging and gentle on your body.
What is healing water? It's where wellness meets rejuvenation. Hydrotherapy is an effective method for recovery, pain management, and stress relief.
Hydrotherapy utilizes water for health and well-being. Our programs include pool exercises for fitness and targeted hydro-massage techniques to improve circulation and reduce inflammation.
About this collection
You don't need to know how to swim to join our aqua fitness classes. We use water resistance for a high-intensity, zero-impact workout that's gentle on your joints, making it perfect if you're managing arthritis, recovering from an injury, or just looking to switch up your training routine.
Our Indoor Pool Advantage
We know the struggle of finding a clean, reliable pool in Bengaluru that you can use year-round. Our indoor, temperature-controlled facility means you don't have to worry about the weather outside. Whether you're here for serious laps or restorative therapy, the water is always ready.
Why Aqua Fitness?
Many people think you need to be a swimmer to work out in a pool, but that's not the case here. Our aqua fitness programs are designed for everyone. Since you're working out in standing-depth water, it’s safe for beginners and non-swimmers.
We focus on:
- Joint-Friendly Resistance: Water naturally provides resistance for muscle toning without the impact of gym weights or running.
- Injury Rehab: Many members join us for hydro-rehabilitation, using the water's buoyancy to move without pain.
- High-Intensity Low-Impact: You get the heart rate benefits of a cardio session while keeping your knees, hips, and ankles stress-free.
Programs for Everyone
- For Kids & Toddlers: We run systematic coaching batches for children as young as six months to ensure water confidence and safety.
- Adults & Seniors: From stroke correction to fitness swimming, we have batches tailored to your comfort level.
- Specialised Batches: Look out for our Ladies-only and Parents-and-Kids batches, designed to help you bond or simply feel more comfortable while training.
Everything we do is supported by our in-house physiotherapy team, so if you are coming to us for injury management or post-surgery recovery, you are in safe hands.
Majesstine Sports
We built our pool as a home for every swimmer, from tiny tots taking their first splash to people using water for recovery. It's not just about lanes and laps; it's about giving you a space that’s clean, temperature-controlled, and open for everyone to chase their goals.
Looking for a different sport or session?
Use the search bar to find specific training programs at our facility.
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