mytribe

High-Intensity & Strength Training

This is where you build power and burn calories effectively. Our HIIT and strength sessions use a mix of free weights, kettlebells, and bodyweight exercises, all guided by certified trainers to ensure you train smart, not just hard. We focus on proper form to maximize results and prevent injury.

Dance & Cardio Fitness

If you love good music and high energy, our dance fitness classes are for you. We offer Zumba and Aqua Zumba sessions that feel more like a party than a workout, helping you burn calories while having a great time. It's the most fun you'll have while getting fit.

Mind & Body Connection

We believe fitness is holistic, which is why we offer classes that connect mind and body. From the dynamic, ground-based movements of Animal Flow to the ancient martial art of Kalaripayattu and restorative sound healing sessions, these classes improve mobility, focus, and mental well-being.

Combat Fitness & Boxing

Unleash your inner fighter with our boxing and combat fitness programs. These sessions are a fantastic way to build cardiovascular endurance, full-body strength, and coordination. Whether you're a beginner learning the basics or sparring on the rooftop, it's an excellent outlet for stress.

Unique Workshops & Bootcamps

We love to keep things fresh and exciting by offering unique workshops. From gravity-defying Bungee Fitness to our "Energize at Dawn" rooftop boxing bootcamps, these special events are designed to challenge you in new ways and add a dose of adventure to your fitness routine.

Freedom Run Community Marathon

Our annual Freedom Run is more than just a race; it's a celebration of community, fitness, and the spirit of independence. Every year, hundreds of runners join us for 5k and 10k routes, creating an incredible atmosphere of shared energy and achievement. This is our community at its strongest.

Tour de Forest Cycle Rally

Our annual "Tour de Forest" is a cycling event for our members, their friends, and family. We ride together through scenic routes, challenging ourselves with longer tracks and tough inclines, all while enjoying the community spirit. It's an exhilarating adventure on two wheels.

Lotus Cricket League

The Lotus Cricket League brings our members together for a day of friendly competition and sporting camaraderie. Multiple teams face off in a knockout tournament, showcasing their skills and team spirit. It's another way we build our strong and active community beyond the gym walls.

Summer Camps for Kids

Keep your kids active and engaged with our exciting summer camps. We partner with top professionals to offer expert-led programs in football, gymnastics, ballet, and boxing for boys and girls. It's a fantastic way for them to learn new skills, build confidence, and have an unforgettable summer.

Member Stories & Successes

Nothing is more inspiring than the success of our members. This is where we celebrate their achievements, from winning fitness challenges to sharing their personal transformation stories. Their dedication is what fuels our community.

Our Fitness Philosophy

We believe fitness is about more than just working out; it's about building systems for a healthier life. Our philosophy centers on training smarter, fostering discipline, and creating a supportive environment where you can thrive mentally and physically. It's a journey, and we're here to guide you.

Our Expert Team & Facility

We pride ourselves on our world-class facilities and our team of certified, expert trainers. From our spacious gym floors and rooftop turf to our dedicated trainers and fun-loving staff, we've built an ecosystem where you can truly thrive and feel supported.

At-Home Workouts

Can't make it to the gym? No problem. We've designed a series of effective at-home workouts that require minimal to no equipment. Follow along to stay active, build strength, and keep your fitness journey on track, wherever you are.