mytribe
This is the core of my philosophy. I train you not just to lift weights in a gym, but to build functional strength that serves you in real life, like easily and safely picking up your grandkids.
Personal training is about guidance and safety. Here, I am providing hands-on support to a client during a dumbbell bench press, ensuring he maintains perfect form to maximize results and prevent injury.
Yoga is for every body. In this session, two clients use yoga blocks to support them in Bhujangasana (Cobra Pose), modifying the posture to suit their flexibility while still getting the full benefit of the backbend.
Age is no barrier to getting stronger. I am honored to train this inspiring 80-year-old couple online, guiding them through a dumbbell workout to improve their strength, balance, and overall vitality right from their home.
It is amazing to see what young bodies can achieve with focus and practice. This young client is mastering Bakasana (Crow Pose), building incredible arm strength, core stability, and concentration.
This image starkly contrasts the active, home-cooked lifestyle of the past with today's sedentary, junk-fed reality. My coaching is the antidote, designed to reverse the trend of chronic disease by reintroducing functional movement and mindful nutrition.
The results speak for themselves. This client testimonial shows a significant improvement in key health markers like HbA1c and uric acid levels, proving that a consistent, holistic approach to fitness and nutrition delivers real, measurable health benefits.
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Personal Fitness Training in Bengaluru

Available Online; Home visits in Bengaluru & Studio in Jigani
Livstylrs

We offer personal fitness training focused on functional strength, stress relief, and customized plans for real-life needs, with online or private sessions and nutrition support.

Livstylrs

·

8.1k

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Personal Fitness Training

Why I Train

I’m not just about fitness for looks - I want to help you feel strong, steady, and less stressed in real life. For me, it’s about moving away from “sick care” and building true health. Ghar ka khana (home food) and simple habits work way better than packaged, shortcut fixes.

How I Work

  • The focus is always on your mind-body connection. Training with me isn’t just about building muscle - it’s about stress relief, sharper focus, and feeling good.
  • I use functional fitness routines so you get stronger for everyday stuff: picking up your kids, carrying bags, or just moving without pain.
  • Every plan is different. I build customized workout plans only after listening to what you want, need, and can actually do.

What Sessions Cover

  • Strength training for women and men, using dumbbells, resistance bands, and your own body weight. Especially important for women to stay strong and support bone health.
  • Yoga flows and Pranayama for flexibility and calm, plus mobility work to keep you limber.
  • Cardio and core workouts, sometimes with HIIT or Pilates-inspired moves, to boost endurance and keep your center solid.

Who I Train

  • All ages, all backgrounds.
  • Beginners, pros, anyone wanting a change.
  • Special focus on women’s health - hormonal balance, strength, and recovery.

Where & How

  • Online personal training sessions from your own space - just need your phone and some room.
  • In-person sessions at my place, totally private, not a crowded gym.

What’s Included

  • Your own customized workout plan and nutrition advice.
  • Flexible timings that work for your life.
  • Meal plans and ongoing support - not just workouts.

ठीक है चलिए (Alright, let's get started).

Meet your Expert

Livstylrs

Livstylrs

My Story

Hey, I’m Devesh, started LIVSTYLRS because I saw too many folks swapping ghar ka khana (home food) for chips and colas. Not cool. I got deep into holistic health - 500hrs certified, even learned crystal healing. I work with kids, adults, moms-to-be, anyone wanting real change. We do more than push-ups - it’s about feeling strong, eating right, chilling your mind. You ready? चलिए (Let’s go).

My Work

What I offer - Online/offline holistic nutrition coaching, yoga (kids too), mindful strength training, B+ Rope HIIT, crystal healing, French lessons.

How I work - Whole-person approach - body, mind, food. I’m hands-on, keep it real, and you’ll hear me cheer you on.

Real-life results - Forget quick fixes. We train for everyday strength - picking up your grandkids, living well, loving life.

Who joins - Kids, adults, seniors, moms - anyone wanting to fix habits or tackle lifestyle diseases. All welcome.

2-15K
Typical range

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Personal Fitness Training
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