Featured
This is the first thing a potential client sees. I've selected these visuals to tell a compelling story about my practice, balancing my gentle philosophy with clear examples of what I offer. They are arranged to build interest and trust, guiding the user from a feeling of calm inspiration toward a clear understanding of my services.
My Yin Yoga Shape Library
Explore some of the foundational shapes we practice in my Yin Yoga sessions. Each video offers gentle guidance and variations, showing how we adapt each shape to honor your body's unique anatomy and needs.
In-Person Workshops & Classes
Here is a look inside my live workshops and classes in Bangalore and Jaipur. These sessions are cozy, candlelit gatherings where we explore Yin Yoga, Taoist philosophy, and mindful movement in a supportive community setting.
Online Sessions & Offerings
Join me from anywhere in the world for my online Yin Yoga classes, workshops, and daily fitness boosts. These sessions are designed to bring the same sense of calm, connection, and personalized guidance into the comfort of your own home.
Yoga for Seniors
I am passionate about making yoga accessible for every age and body. My sessions for seniors, available online, are a gentle mix of chair yoga, adapted mat yoga, and mindful movement, always with a focus on safety, community, and joy.
My Yin Yoga Philosophy
My teaching is deeply influenced by Taoist wisdom, which celebrates slowness, nature, and finding strength in softness. This collection of readings, thoughts, and quotes shares the "why" behind my practice and the gentle principles that guide my sessions.
Unscripted: My Personal Reflections
This is a space for my unscripted, unfiltered thoughts on life, wellness, and finding balance. I believe in being real and sharing my vulnerabilities, because the most genuine connections happen when we stop performing and just are.
The Art of Slowness: Nature & Inspiration
Nature is one of my greatest teachers, constantly reminding me of the beauty in slowness, depth, and quiet observation. This gallery is a collection of moments that inspire my practice, from the shifting sands to the stillness of a mountain lake.
Additional Work & Passions
While Yin Yoga is my anchor, my life is also filled with dance, film, and sound. These other passions enrich my practice and my teaching, reminding me that movement, listening, and storytelling are all connected.