Navya Sah
I offer Yin Yoga and creative movement workshops that blend Taoist wisdom with a gentle, curious approach. It’s an inclusive space to slow down, listen deeply, and connect with your inner self.
Video & Audio Production
Available across Bengaluru
I offer slow cinema video editing, authentic location sound recording, and rhythmic podcast editing for projects that want depth and realness instead of flashy effects.
Yoga & Wellness
Yog Yug
I teach slow, floor-based Yin Yoga sessions that focus on joint and fascia health, are adapted for all bodies and ages, and help you relax without any pressure to perform.
Meet your expert
Navya Sah
15 connects in last 3 months
My Story
Hey, I’m Navya. I do lots of things - filmmaker, dancer, writer, bodywork explorer, and always on the move. Life’s a bit of a circus, but Yin Yoga and Taoist philosophy keep me grounded. Tao Te Ching is my steady friend. My vibe? Real, a little goofy sometimes, always listening - whether to birds outside or my own breath. You’ll see me mess up and laugh, because that’s how I roll. Being present, being playful, that’s my jam.
My Work
Yin Yoga & Movement Workshops - I offer Yin Yoga for seniors, adapted Suryanamaskar, and creative movement classes online or in-person.
What’s Yin Yoga? - It’s slow, meditative yoga. We work with joints and fascia, letting gravity do the heavy lifting.
Inclusive for All Bodies - We use 'shape' not 'pose'. Your body’s unique, so morph the shape to suit you. All are welcome.
Warm, Cozy Vibe - Gentle music, candles, sometimes poetry. After workshops, we might grab a bite together. Community matters.
Who’s it for? - Anyone feeling stressed, curious, creative, or wanting to slow down. All ages, all backgrounds.