Girls & Women's Football
Brunell Ground
We run football sessions for girls and women of all ages and skill levels in Juhu and Bandra, with flexible timings and a focus on learning and enjoying the game together.
Pricing Guide
Junior Girls U4-U14 Training Subscription
Frequency & Structure
- Sessions: 8 to 12 classes per month based on chosen frequency (2 to 3 days/week).
- Duration: 60 minutes for U7 batches; 90 minutes for U8 to U14 batches.
- Grouping: Age-segregated batches ensuring appropriate physical matching.
Coaching & Curriculum
- Methodology: 'Joy of Football' curriculum focusing on ball mastery and confidence over aggression.
- Drills: Technical work using agility ladders, hurdles, and cones.
- Game Time: Final 20-30 minutes of every session dedicated to 5v5 or 7v7 match simulations.
- Staff: Oversight by Head Coach Gary D'Souza and specialized youth assistants.
Facility Details
- Grounds: Premium artificial turf (AstroTurf) at Juhu or Bandra locations.
- Infrastructure: Professional floodlights for evening training and academy-provided training equipment.
Women's Team & Fitness Training
Session Logistics
- Schedule: 1 dedicated session per week (e.g., Tuesdays 7:30 PM).
- Duration: 90 minutes of intensive activity per slot.
- Location: Secure, gated turf facilities in Juhu or Bandra.
Workout Modules
- Fitness: Cardio, core strength, and agility training using football-specific movements.
- Skills: Instruction on passing mechanics, shooting technique, and spatial awareness.
- Play: Intra-squad friendly matches to end the session.
Environment
- Atmosphere: Non-judgmental space for beginners and returning players.
- Community: Access to the player community group for coordination and social events.
One-Time Registration & Hummel Kit
Official Gear (Hummel)
- Jersey: 1 moisture-wicking training jersey with club crest.
- Bottoms: 1 pair of matching football shorts.
- Accessories: 1 pair of football stockings.
- Quality: Professional-grade apparel manufactured by Hummel.
Administrative Setup
- Database: Creation of player profile for progress tracking.
- Coverage: Enrollment for basic on-field first aid and liability.
- Priority: First right of refusal for tournament slots and special camps.
About Girls & Women's Football
Why We Do What We Do
Football's for everybody, so we make sure girls and women have their own space to play, laugh, and just be themselves on the pitch. It’s not about fancy trophies - it’s about finding what you love, kicking stereotypes ka chakkar (kicking away stereotypes), and having a blast.
Programs for Every Stage
- Girls’ grassroots batches: For young ones just starting out, we keep things light and fun. Dribbling, passing, ball control - all taught through games, not boring drills. U7, U12, U14, we’ve got age-wise slots.
- Women's team training: Whether you’re a student, working, or just want to dust off your shoes, our sessions mix fitness, skill drills, and plenty of game time. No pressure, just good football and great company.
What Makes Kopana Different
We’re the #kopanafamily, and yeah, we get competitive sometimes, but it’s really about playing with heart. Our coaches are hands-on, not shouty, and we push for small improvements each session. Football’s not just a sport here - it’s how you build confidence and find your crew.
Where & When
We’ve got batches in Juhu and Bandra. Girls’ weekday and weekend timings are flexible, and women’s team meets Tuesday nights in Juhu. Come as you are, skill level doesn’t matter - just bring your energy and love for the game.
LSI keywords used: girls football coaching, women's football team Mumbai, female football community
Meet your Expert
Kopana
19 connects in last 3 months
My Story
Eight years in, and wow - what a ride. At Kopana Football School, it’s always been about more than just drills and matches. We’re a real #KopanaFamily. Seeing tiny kids, some barely 3, giggling as they chase the ball - that’s our trophy. Taking them to camps, like the one in Bangalore where they met Sunil Chhetri, those moments stick. For us, football’s about joy, not just goals.
My Work
Programs for kids and women - We run age-specific football training (3.5-14 years), girls’ sessions, women’s team, and an MFA Youth Team.
Our style - Football’s gotta be fun. We’re all about grassroots football training, building passion over pressure.
Training basics - From ball control to teamwork, we focus on football foundation skills and making every kid love the game.
Who joins us? - Kids just starting, young players wanting more, girls, women - all welcome. We build skills and confidence.
Where we play - Sessions happen at Juhu Bandra football turfs, weekly schedules for every age group.
