Junior Athlete Conditioning

I build sport-specific strength and conditioning programs for young athletes in sports like cricket, squash, and golf. My training focuses on mastering fundamental movements safely before adding intensity, ensuring long-term athletic development and injury prevention.

Foundations of Fitness: Group Sessions

My group sessions are designed to be fun, engaging, and effective for general youth fitness. We work on building coordination, balance, and confidence through activities like agility ladder drills, bodyweight exercises, and team challenges.

Adaptive Fitness for Special Needs

I provide patient, one-on-one adaptive fitness training for children with special needs. Each session is customized to the child's abilities, focusing on improving movement patterns, coordination, and confidence in a supportive environment.

The Coach's Playbook: My Training Style

My method is built on proven principles, not passing trends. I use functional movement screenings, regular progress checks, and a focus on perfect technique to create personalized programs that deliver real, sustainable results.

Practice What I Preach: My Fitness Journey

My passion for fitness started with wrestling, and that discipline still drives me today. I believe a coach must lead by example, constantly pushing their own limits in strength, speed, and agility.

Client Success Stories

Nothing speaks louder than results. I am incredibly proud of my clients' hard work and dedication, from conquering high-altitude marathons to achieving personal fitness milestones.

Training in North Bangalore

I offer flexible training options across North Bangalore, including Yelhanka and Devanahalli. I can train your child at a fully equipped gym, outdoors, or in the convenience of your own home.

My Philosophy & Credentials

I am an ACE-approved, certified professional committed to continuous learning in fitness and nutrition. My philosophy is simple: believe in your potential, stay consistent, and train with purpose.