Featured
This is the first set of visuals a user sees. It’s designed to quickly communicate my expertise in handling complex fitness challenges, show tangible results, and build trust.
Injury Rehabilitation & Pain-Free Strength
I create doctor-backed exercise plans for clients recovering from injuries, chronic pain, or surgery. We focus on rebuilding strength safely by mastering mobility and form first, ensuring you return stronger and without pain.
Fitness for Every Stage of Life
I design safe and effective workout routines for older adults and kids with special needs. The programs focus on improving balance, coordination, and functional strength with patience and compassion.
Specialized Training for Women
I provide tailored fitness programs for women dealing with PCOS, thyroid issues, or postpartum recovery. My approach addresses hormonal health and builds a strong foundation for any goal, from daily wellness to competitive running.
My Method: Assessment, Tracking & Technique
Every fitness journey starts with a detailed assessment of your movement, body composition, and goals. I track your progress meticulously and focus on perfecting your form in every exercise to ensure you get the best results safely.
Client Results & Testimonials
Nothing speaks louder than results. Here are some of the transformations and achievements of my clients, backed by their own words and my number one ranking for weight loss in Bangalore.
My Coaching Philosophy
I believe fitness is a lifelong journey, not a quick fix. My coaching is built on discipline, consistency, and a deep understanding of how the body works, helping you build sustainable habits for a healthier life.
Flexible Training & Nutrition
I offer flexible training options, including sessions at your home or outdoors, to fit your lifestyle. I also provide practical nutrition guidance to fuel your body for optimal performance and recovery.