Featured
This is the first collection of visuals a potential client will see. It is designed to make an immediate impact, showcasing the depth of my expertise, the effectiveness of my methods, and the transformative results you can expect. The first video is the hero item, capturing the essence of my scientific and holistic approach to healing.
Real Stories, Real Healing: Student Testimonials
Don't just take my word for it. Listen to the real-life experiences of students who came to me with chronic pain, injuries, and emotional distress, and found lasting relief and a new lease on life through my specialized yoga therapy.
The Iyengar Method in Action: Props & Precision
My method is a science. I use props like ropes, chairs, blocks, and belts not as crutches, but as precise tools to help you achieve correct alignment, create space in the body, and access poses safely, regardless of your stiffness or injury.
Healing Specific Ailments
My yoga therapy is not a one-size-fits-all class; it is a targeted, personalized plan to address your specific health issues. Whether you suffer from chronic back pain, anxiety, post-surgery stiffness, or hormonal imbalances, I use the science of Iyengar yoga to get to the root of the problem.
My Philosophy: The Science of Iyengar Yoga
Yoga is a precise science, not just a form of exercise. I teach you to understand your body as a mysterious and unread subject, using the principles of alignment, sequencing, and timing to conserve and channel your 'Pran Shakti' for profound health and a rock-solid mind.
My Journey & My Guru, B.K.S. Iyengar
My path to becoming a yoga teacher was born from my own healing. Bedridden with a severe slip disc, I found a new life through the teachings of my Guru, the legendary Dr. B.K.S. Iyengar. His wisdom is the foundation of everything I do.
A Glimpse into Our Classes
Step inside a session at Yogakshema. My classes are a dynamic blend of focused instruction, hands-on support, and community energy, available both in-person at my Delhi center and online for students worldwide.
Our Sanctuary: The Yogakshema Center
Yogakshema is more than just a studio; it is a space designed for healing and introspection. Surrounded by the tranquility of nature, it is the perfect environment to embark on your journey toward inner peace and well-being.
Join Our Community: Workshops & Classes
Are you ready to begin your journey or deepen your practice? Here you will find information on my upcoming beginners' courses, medical classes, and special workshops. Take the first step towards a healthier, more balanced you.
Additional Work & Insights
Here is a collection of additional moments from my classes, events, and teachings. These images and videos offer further insight into my method, the community at Yogakshema, and the profound journey of yoga.