Featured
This is the first set of visuals a user sees. It is a curated selection of our most impactful media, designed to showcase the depth, precision, and accessibility of Iyengar Yoga as I teach it, in line with the revered traditions of my gurus.
The Iyengar Method: Precision with Props
In Iyengar Yoga, props are not a crutch, but a tool for understanding and precision. I will guide you in using blocks, belts, chairs, bolsters, and the wall to achieve correct alignment, access deeper actions within a pose, and safely work through physical limitations. This allows the intelligence of the body to awaken.