About Advanced Skill & Competition Training

Level Up Your Training

I know that itch for more – more challenge, sharper skills, something beyond the daily grind. My advanced skill & competition training is where things shift from general fitness to targeted, next-level work. If you’re ready to go all-in, this is your zone.

The Real Work

I break down complex movements. Piece by piece, session after session, I help you push past plateaus. Sessions aren’t for dabblers – you’ll sweat, struggle, and see changes. No shortcuts, just the grind.

• Hybrid athlete training: For those chasing events like Hyrox, I simulate chaos so you build race-day resilience. Expect sled pushes, SkiErg, burpees, and wallballs. Saturday mornings get intense.
• Olympic weightlifting cycles: Technique first, then intensity. We drill movements with PVC and mobility, then build up to heavy lifts like snatch and clean & jerk. Cycles run 9–10 weeks, so progress is steady, not rushed.
• Gymnastics skill progressions: Want muscle-ups or handstand push-ups? I break down each move into simple drills, focusing on core and upper body strength. You’ll learn strict pull-ups, rope climbs, and more.

The Competition Mindset

Whether you’re eyeing your first competition or chasing the podium, I prep you for mental and physical demands. We host events like The Bengaluru Throwdown, and the whole community shows up. When you compete, you’re never solo.

Who’s It For?

If you want to specialize, compete, or just see what you’re made of, this is for you. It’s tough, but the community’s always here - cheering, high-fiving, and picking each other up. No magic, just hard work.