mytribe

12-Week Mind & Body Transformation

This is my complete fitness solution in partnership with Fit Palace gym. It's not just yoga; it's a holistic program combining Strength Training, Cardio, Zumba, and Trekking to transform you from intention to action.

Aerial Yoga: Fly With Us

Discover the fun of flying in my Bengaluru aerial yoga studio. These classes use hammocks to build intense core strength, improve flexibility, and decompress the spine in a playful, supportive environment.

Hatha & Ashtanga: The Foundation

These classes are the heart of my practice, focusing on classic postures, breathwork, and building a strong foundation. I guide you through asanas for strength, pranayama for energy, and meditation for clarity.

Online Classes & Yoga Therapy

Join me from anywhere in the world for live online classes that bring the studio experience to you. I also offer personalized yoga therapy sessions using the Integrated Approach to Yoga Therapy (IAYT) to help manage ailments and restore health.

Our HITYOGA Community

When you join HITYOGA, you join a family. I believe it's not just a mat, it’s a community. We support each other, celebrate milestones, and share our journey both on and off the mat.

Yoga Retreats in Nature

I believe in connecting with nature to deepen our practice. I lead yoga retreats and workshops in breathtaking locations like the Himalayas, combining travel with transformative yoga experiences.

My Journey as a Yogi

Yoga is my life's path, a continuous journey of growth and learning. Here is a little glimpse into my personal practice, my transformation, and the philosophy that guides my teaching.

Workshops, Certifications & Press

I offer specialized workshops like Bungee Fitness and accredited Yoga Instructor Courses (YIC) affiliated with S-VYASA University. My work has also been recognized in publications, a blessing I am grateful for.