Featured
This is a glimpse into my world, where modern fitness meets ancient wisdom. I believe in transforming both mind and body through a powerful blend of functional strength training, traditional yoga, and a supportive community. These are the moments that define the HITYOGA experience.
The 12-Week Mind & Body Transformation Program
This is my core offering, a comprehensive 12-week journey designed with Fit Palace to reshape your body and refocus your mind. The program integrates over 100 different workouts, from gym-based strength training and cardio to Hatha yoga, Zumba, and outdoor trekking.
Functional Strength & Cardio
In the gym, we focus on building practical, real-world strength and endurance. My training includes functional movements, cardio sessions, and strength-building exercises that make you stronger for your everyday life, not just for the gym.
Aerial Yoga
Discover a new perspective on yoga with my aerial classes, held at the largest aerial yoga center in Bengaluru. Using soft, suspended hammocks, we explore inversions, deep stretches, and flowing movements that build core strength, decompress the spine, and bring a playful spirit to your practice.
Hatha Yoga & Mindfulness
We ground our practice in the timeless traditions of Hatha yoga, focusing on foundational asanas, pranayama (breathing techniques), and meditation. These sessions are designed to build physical stability, increase energy, and cultivate a calm, focused mind.
Outdoor Fitness & Yoga Retreats
I believe the greatest gym is the great outdoors. My programs often include outdoor fitness activities like trekking and yoga retreats to stunning locations like the Himalayas. These adventures challenge your body, refresh your spirit, and connect you with nature.
Our Community & Student Success
When you join my program, you join a family. We foster a high-energy, supportive group environment where everyone feels included and motivated. We train together, celebrate milestones together, and grow together.
My Journey & Credentials
My path is a blend of deep-rooted tradition and modern entrepreneurship, built on a foundation of passion and hard work. I am a certified instructor affiliated with S-VYASA University, and my brand HITYOGA is a manifestation of my life's purpose.
Additional Moments
Here are more snapshots from our classes, adventures, and daily practice. This collection captures the variety of activities, the fun we have, and the consistent effort that goes into a truly integrated fitness lifestyle.