Featured
This is the first thing a potential client will see. I've selected these 8 visuals to quickly communicate your value, build trust, and encourage them to learn more. They are arranged to tell a story: starting with the problem and your solution, showing practical techniques for both mom and partner, providing social proof, and ending with a clear value proposition.
My Birth Preparation Program
This is my complete, evidence-based program designed to take you from anxious to confident. Explore what's included in both the Live and On-Demand options, from detailed workshops and yoga sessions to our supportive community of mamas.
Prenatal Yoga for a Stronger Pregnancy & Smoother Birth
I guide you through safe, trimester-specific yoga practices designed to build strength, increase mobility, and prepare your body for birth. These sessions focus on everything from optimal baby positioning to pelvic floor preparation, helping you feel capable and comfortable.
Helping Your Baby Into the Best Position for Birth
Your baby's position can significantly impact your labor. I'll show you simple, effective movements and techniques to encourage your baby into the optimal head-down position for a smoother birth.
Techniques to Reduce Tearing & Prepare Your Pelvic Floor
One of the biggest fears for moms is tearing during birth. I teach you specific, gentle exercises and stretches that improve the mobility and flexibility of your hips and pelvic floor, significantly reducing this risk.
Managing Labor Pain Naturally
Labor doesn't have to be defined by unmanageable pain. I'll equip you with a toolkit of evidence-based, natural comfort measures, from powerful breathing techniques to specific movements that work with your body's hormones to ease intensity.
Your Partner's Role: A Hands-On Guide
Your partner can be your greatest asset during labor, but they need to know how. This section provides practical, hands-on techniques like counter-pressure and specific support positions so they can be an active, confident part of your birth team.
Understanding Your Labor & Birth Journey
Knowledge is power, Mama. Here, I break down the signs and stages of labor, so you know exactly what to expect and can work with your body, not against it. We will cover everything from the first twinges to the moment you meet your baby.
Demystifying Medical Options
My goal is to ensure you feel informed, not frightened, by medical possibilities. Here, I clearly explain common procedures like labor induction and epidurals, including the reasons they're used and what you can expect, so you can make confident choices.
The Fourth Trimester: Newborn Care & Breastfeeding
My support doesn't end at birth. Here are my evidence-based guides for the early days with your newborn, from decoding your baby's cues and mastering the breastfeeding latch to busting common postpartum myths.
Free Checklists & Resources
To help you feel organized and prepared, I've created these practical checklists and toolkits. Download my comprehensive hospital bag checklist and see the other resources you get when you join my program.
What Mamas Say & My Story
I'm Bharti, a certified childbirth educator, yoga instructor, and a mom myself. My passion is empowering women like you. Read my story and see what other mothers have said about their experience with my programs.