Hemaal Shah
I teach martial arts in a non-traditional way, blending styles like MMA, Krav Maga, and Kali for practical street defence. My goal is to help you become your own bodyguard, regardless of your age or fitness level.
Combat Fitness & Conditioning
Bandra Hindu Association
I train you to handle real-life situations by mixing martial arts, functional strength with Indian equipment, and stress drills so you’re ready for anything, not just the gym.
Practical Self-Defense Training
The Zone 360 Fitness Bandra
I teach self-defense using a mix of Krav Maga, kickboxing, Jujutsu, and Kali so you learn practical skills for real-life situations, with step-by-step plans for any age or fitness level.
Specialized Workshops & Training Camps
Decathlon Sports - R City Mall, Ghatkopar
I run hands-on martial arts camps and workshops where you learn real-world self-defense, weapon skills, and instructor training in all-inclusive, mixed-style sessions open to everyone.
Weapon-Based Martial Arts
Bandra Hindu Association
I teach practical weapon-based martial arts using sticks, knives, and everyday items for real self-defense, mixing Filipino, Japanese, and Indian techniques for anyone who wants to handle real threats.
Meet your expert
Hemaal Shah
17 connects in last 3 months
My Story
Hey, Sensei H here, or just call me Hemaal if you like. Fighting Fit is more than a gym. It's about facing your own battles, not just punching bags. On my 53rd, I rode 1200 km with my students, fell off the bike, busted my knee, but had zero regrets. Been learning and teaching martial arts for 28 years, still believe anyone can get fighting fit – young, old, doesn’t matter. We’re all students, all warriors.
My Work
Personalized martial arts and fitness training - We mix kickboxing, MMA, Kali stick fighting, Krav Maga, Japanese Jiujitsu, Silambam, and Mudgar for a unique approach.
Self-defence for all ages and abilities - Doesn’t matter if you’re 18 or 80, I’ll help you build a step-by-step plan that fits your strength and needs.
Outdoor martial arts classes - Sometimes we train in nature, like Powai Forest Park, for a fresh mind and stronger body.
Real-world street defence focus - We teach what works outside the dojo. No sports fluff, just practical skills for unpredictable situations.
Blending traditional and non-traditional styles - We break the rules, mix arts, and adapt so you’re ready for anything. One system doesn’t fit all.