Featured
This is the first thing a potential client sees. It’s a curated mix designed to grab attention, build trust, and show the incredible results and fun community you can be a part of. From dynamic flows to the supportive group vibe, this is a snapshot of what my classes are all about.
The Vibe: Group Classes in Action
This is what it's all about: the crew. We laugh, we mess up, we support each other, and we get stronger together. My classes are small so I can give you real attention, not just shout from the front.
Your First Flight: Beginner Friendly
You don't need to be a dancer or a gymnast to start. Most people walk in with zero experience, and we build from the ground up, focusing on safety, technique, and getting you comfortable in the hammock.
Nailing the Moves: Flips, Drops & Tricks
This is where the magic happens. Once you've got the basics down, we move on to the crazy ass routines, drops, and flips that make you feel like you're flying. It's hard work, but nailing a trick is the best feeling.
Building Strength & Flow
This isn't just about looking cool. We combine yoga, pilates, and bodyweight training to build serious core and upper body strength. The flows link moves together, challenging your body and your brain.
My Practice & The Real Talk
This is my journey. It's sweaty, it's tough, and it's not always graceful. I'm sharing my own practice, the behind-the-scenes setup, and even the bloopers to show you that this is hard work, but it's worth every bit of effort.