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Holistic Athlete Development for Competitive Shooters

byElite Shooting ClubTraining at Centre for Sports Excellence, YelahankaStarts from15,000 per athlete (1 week)View full gallery

High-performance isn't just about the shot. It is about building the physical stamina, mental resilience, and technical precision required to compete at national and international levels.

A look inside our Chikkamangaluru training camp. We combine range practice with outdoor fitness activities like running and trekking, and provide comfortable lodging for a complete mental and physical reset.

Balance and core strength are crucial for a shooter's stability. Here, I am guiding a young athlete through a balance board exercise to improve her stability and posture.

Strength and conditioning are integral to our training. I am seen here doing squats alongside a young athlete, emphasizing the importance of leading by example in physical fitness.

Our athletes engage in a TRX suspension training session at the gym. This full-body workout builds the core strength and endurance necessary for peak performance.

A young shooter participates in a strength and conditioning session. We ensure our athletes develop the physical foundation required to sustain long hours of focused competition.

About Beyond the Range: Holistic Athlete Development

Beyond the standard 10m range, we integrate TRX suspension training and core stability work into your daily routine. We find that improving your physical foundation, particularly through balance board drills, directly translates to better trigger control and steady follow-through during high-pressure competition.

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