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Master the Champion's Mindset: Mental and Technical Training

byEklavya Sports Shooting AcademyTraining sessions at Academy in GottigereStarts from₹1,800 per sessionView full gallery

Shooting is a sport of precision and perfect stillness. We train you in the psychology and physical habits required to conquer the pressure of the range and perform when it matters most.

We are happy to announce a Sports Psychology workshop with Hindola K, founder of Mind Lead, to help our shooters unleash the power of their minds.

An interactive session with our physiotherapist, Dr. Manali Gupta, covering sports fitness, injury prevention, and personalized fitness plans.

A glimpse into our 'Fitness Ki Pathshala' workshop, where our physiotherapist guides shooters through essential exercises for core strength, posture, and wrist stability.

Match Day Habits are crucial for peak performance. We teach our shooters to follow a routine including hydration, nutrition, warm-ups, and visualization.

Wishing our shooters the best of luck for the state championship with a reminder of key match day habits. Follow the routine, stay focused, and go for gold.

Mental health is the foundation for peak performance. We encourage our athletes to acknowledge and address their mental health as part of their training.

FEAR has two meanings: Forget Everything And Run, or Face Everything And Rise. The choice is yours. We train our shooters to rise to the challenge.

Motivation is a spark, but discipline is a steady flame. We teach our athletes that consistency is the true key to long-term success.

"You don’t have to be great to start, but you have to start to be great." A motivational reminder for all aspiring shooters.

Shooting is a form of meditation. It requires complete focused attention to hit the perfect 10, calming the mind and body.

About The Champion's Mindset: Technique & Psychology

You likely know that shooting success is built on more than just holding a rifle steady. At our Gottigere academy, we integrate sports psychology workshops—led by specialists like Hindola K from Mind Lead—and physiotherapy sessions with experts like Dr. Manali Gupta into your regular practice. This ensures your mental game and core stability are as sharp as your aim when the pressure of a competition mounts.

Training athletes for state and national podiums. — Approved by the tribe
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Eklavya Sports Shooting Academy

Training sessions at Academy in GottigereStarts from ₹1,800 per session

We are Team Eklavya, a group of coaches and athletes dedicated to precision shooting in Bengaluru. We focus on the entire process, from breathing control to the psychology of a match, ensuring you are competition-ready every single time you step onto the range.

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Our coach leading a yoga and stretching session for our shooters. These exercises are crucial for developing the mental and physical fortitude required in competitive shooting.4
Core strengthening exercises in progress at our academy. A strong core is essential for maintaining a stable shooting stance for extended periods.
A recovery and flexibility session for our athletes. We teach our shooters the importance of post-training recovery to prevent injuries and maintain peak physical condition.
A morning yoga session at our range. Starting the day with meditation and yoga helps our shooters build the immense focus needed to excel in this sport.

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The preparation starts before an athlete even steps into the shooting lane. Here, a shooter gets into his specialized gear, a routine that helps build focus and readiness.
The mental game is just as important as the physical one. An athlete reviews her notes, analyzing her performance and strategizing for her next shots.
A moment of focus before the action begins. An athlete adjusts her gear, mentally preparing for the concentration that the sport demands.

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A pre-match briefing in progress. I ensure every shooter understands the rules, procedures, and mental strategy before they step up to the firing line for a competition simulation.4
Shooters in full competition gear, lining up before the start of the 10m Air Rifle Men's Finals. This part of the process builds discipline and mental readiness for the match ahead.
This is the moment of truth in a 10m Air Rifle final. We train our shooters to maintain complete focus and execute every shot with precision, even under the immense pressure of a competitive final.
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Our shooters participating in a group yoga session on International Yoga Day, focusing on breathing and mindfulness to enhance their concentration on the range.
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Our shooters engaging in yoga stretches designed to improve flexibility and core strength, which are vital for maintaining a stable shooting stance for long durations.5
A meditation and breathing exercise session in progress. We teach our athletes mindfulness techniques to quiet the mind and enhance concentration on the range.
Yoga poses like the forward bend help release tension in the back and shoulders, areas that bear a lot of stress during shooting practice.
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