EMS Pilates Fusion

I combine the precision of Reformer Pilates with the deep muscle activation of EMS technology. This unique fusion allows for enhanced core engagement and postural control, targeting stabilizer muscles that are often difficult to reach through conventional exercise alone.

High-Intensity EMS Fitness

These sessions use EMS to amplify traditional strength and conditioning workouts for maximum efficiency. We focus on functional movements like squats, lunges, and presses to build strength and endurance in a shorter amount of time, making it ideal for busy schedules.