mytribe

Corporate Wellness Workshops in Action

Here you can see glimpses from my interactive workshops with various corporate teams and hospital staff. My sessions are designed to be engaging, with live demos and Q&A, to provide practical solutions for busy professionals.

Real Results, Real People

Nothing makes me happier than seeing my clients achieve their health goals. Listen to their stories and learn how small, sustainable changes in diet and lifestyle can lead to significant, long-lasting results.

As an Expert Speaker & Panelist

I regularly participate in national conferences and seminars as a panelist and speaker, sharing insights with fellow healthcare professionals. These events cover specialized topics like pediatric nutrition, celiac disease, and clinical dietetics.

Professional Recognition & Appreciation

I am grateful to be recognized for my work in promoting health and wellness. These moments of appreciation from organizations like Fortis motivate me to continue helping people lead healthier lives.

Simple Tips for a Healthier You

Health doesn't have to be complicated. This is a collection of my simple, science-backed tips on everything from meal prep to improving sleep, designed to be easily integrated into your daily life.